Here at Fitbitch Boot Camp, we love a soup. They're delicious, low calorie and blimmin' filling! This is the perfect lunch time soup - or top with a poached egg for something more substantial.
Ingredients
3 cloves of garlic
1 birds eye chili
bunch of broccoli
3 large tomatoes chopped and diced
big handful of baby spinach leaves
1 sweet potato, chopped
dsp fenugreek
2 dsp ground coriander
sea salt
pepper
Yoghurt to serve
Bung the garlic, chilli, broccoli and sweet potato in a pan, cover with water. Season with the spices and salt and pepper and leave to simmer. Once the potato has cooked through, add the spinach and stir in. (add water at any stage when it becomes too thick or looks as if it's going dry). The spinach will take seconds to cook through. Whizz with a handheld processor (make sure it's under the level of the soup!) Check for seasoning and serve with a spoonful of yoghurt. Delicious!
Sorry, no pic as it wouldn't upload!
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