Pearl Barley and pepper salad with poached egg and spicy split pea pate
The Fitbitch eating plan is not a prescriptive diet. It's about following the principles of low GI carbs with low fat protein. It is about experimenting with recipes and learning to enjoy food rather than food becoming something that you fear or that you think about with dread.
Over the camps we've heard of some fantastic recipes being tried and here is your chance to share them, and at the same time getting the chance to win a 20% discount off the next camp starting in June.
Add your recipes below to the comments including all the ingredients and amounts - the winner will be announed Friday 4th June.
Posts
Lemony Sausage
ReplyDelete1 Cauldron sausage (tofu)
Some garlic cloves (I use several)
1 onion halved
1 (or 2 small) sweet potatoes in chunks
Preserved lemons I use 4/5 halved (sold in a jar in most supermarkets)
Fresh rosemary (lots)
2tbl spoons water
a few squirts of oil
Put into a roasting pan and put in oven at 180. Bake for 20mins. The smell of the Rosemary roasting is lovely. I have done this for one but double up for more. Trust me the lemon and garlic etc is an amazing combo.
Amy