Getting fit doesn't always have to mean donning a pair of running shoes and hitting the road. In fact, if you do ths day in and day out your body stops adapting and - more importantly - you get really,really bored!
This weekend, this Fitbitch and fellow new recruit hit the Downs for a walk followed by a very steep ascent! It's the perfect option for those of you who have a family and don't always have the time to fit your workout in during the weekends. Just get everyone together, choose a midway point (we went to the Handmade House in Ditchling - and no we didn't eat the bread!)
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