The diet, nurition and lifestyle of a true Fitbitch
Wednesday, 31 March 2010
Rainbow sald with mint and toasted sesame
Ingredients Mixed organic herb lettuce Tomatoes Grated raw beetroot Tomatoes handful each of chopped fresh mint and basil Tin of butter beans 1 tsp of toasted sesame seed
This blog is for those who are enrolled or graduates of Fitbitch Boot Camp. Click www.fitbitchbootcamp.com to find out more.
The Fitibitch Eating Plan
The FitBitch Eating Plan is an exclusive healthy eating programme available only to those attending FitBitch Boot Camp who have received a written personalised report on their diet. For more details visit www.fitbitchbootcamp.com or email fbfitness@aim.com
I've kickboxed on Bondi Beach, practised yoga with Madonna's teacher in India and competed in everything from beach volleyball to adventure races & triathlons.
I am also a fitness and diet journalist and have interviewed everyone from Hollywood personal trainers to stars such as Jennifer Lopez and Heidi Klum right through to elite althletes.
I use this to help create the most fun & effective boot camps in Brighton.
So, whether you are new to exercise or a seasonsed fitness fan, FBBC can help transform you.
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